Bodywork & Mindwork courses that you can attend

 

 

BODYWORK AND MINDWORK COURSES
2011

Be inspired to inject energy and enthusiasm into your life and learn how to enjoy living at an optimum level of health and happiness.

 

These courses are based on Jo Hinchliffe's continuing success in controlling Crohn's disease without drugs or surgery through the principles of food combining and a range of techniques to alleviate stress.

Both courses are suitable for IBD (inflammatory bowel disease) sufferers, but will also benefit people interested in shedding extra kilos, coping with life change such as job loss or retirement, quitting a bad habit and maintaining a balance in body and mind. Anyone interested in the pursuit of vitality and happiness will love these programs.

 

Bodywork: This course will give you information about the aspect of alkalinity, show you how to maintain an alkaline pH, understand  alkaline and acid forming foods and the principles of food combining.You will be also shown how, and given the opportunity to choose and create recipes to develop your own meal plans in accordance with food combining principles.

 

Mindwork: CREATE A POSITIVE CHANGE IN 2012

This course will present a wide range of 'tools' to help you make positive changes in your life. You will delve into  'TheToolbox', Jo's latest book, and discover tools to help you lay a foundation for a new life change. You will also TAKE HOME a FREE COPY of 'The Toolbox', which has 100 tools to help you further your new life 'building'.Whether you are coping with Job loss, retirement, quitting a bad habit or simply feeling stuck in an emty place, this course is for you.

WATCH THIS SPACE FOR DATES AND VENUES!

 

Venues: TERM 3

Sat 10th September: Selby Community House

1 Minak Reserve, Wombalana Rd, Selby

Contact Tracey  03 97542039

Bodywork: 9.30am-12.30

Mindwork: 1.30-4.30

TERM 4:

Sat 5th November

Inverloch Community House

16 Abeckett St, Inverloch

Bodywork: 9.30am-12.30

Mindwork:  1.30pm - 4.30pm

Contact Genevieve  03 56742444

Sat 13th November

Leongatha Community House

16 Bruce St

Bodywork: 9.30am- 12.30

Mindwork: 1.30pm - 4.30 pm

Contact Jo 0412661069

Thursday 24th November

Mitchell House

6 Murray St , Wonthaggi

The Toolbox: 9.30am- 12.30

Strategies to create change in your life.

Contact: Jan Bourne 03 56723731

 

 PRIVATE COURSES: If you have a group of 5 or more people who would like a half day course on Bodywork or Mindwork, or a one day course covering both aspects please contact Jo on 0412661069.